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mom life

Mom Life

Kids Life

Sweet Slumber with a Smart Sleep Coach

I have been passionate about sleep coaching and training since my first child. Sleep is not just a gift reserved for non-parents or the lucky few, it’s fundamental in being able to show up as your best self your yourself and for those around…

October 22, 2023
Kids Life

15 Toxin-Reducing Swaps for Kids

Toxins are everywhere. We know this. They’re in the air, the food, the water, the earth. Sometimes it seems like we just cannot do right by our kids. And, right when we think we have it, new research comes out saying we need to…

November 8, 2021
Kids Life

New Mom and Baby Gifts

Now that my fourth trimester is behind me, I’ve taken some time to reflect on gifts from friends and family that were really impactful during the early days. It doesn’t take a lot, but a little something to let a new mom know you’re…

November 3, 2021
Kids Life

Baby Three’s Birth Story

Well, it’s time for me to put this down to paper. It’s been seven weeks since my third child was born. I like to wait a little bit before completely reflecting on that time. I talk to my husband about it all. I talk…

August 5, 2021
Kids Life

Breastfeeding Must-Haves

In honor of World Breastfeeding Week, and my journey breastfeeding baby number three, I’ve put together my Breastfeeding Must-Haves! These are products that have made my life as a nursing mom easier–whether that means helping with the routine of it all, keeping my body…

August 1, 2021
Kids Life

Nest Diapers Review

Just when I get one more kid out of diapers, it’s time to have another one!! While I LOVE the newborn stage, it is quite incredible just how many diapers a little human can require!  If you’ve been following me for sometime, you know…

July 16, 2021
Kids Life

Postpartum Must-Haves

Ah, postpartum life. Let’s be honest, it can be rough. It was rough with baby number one when I lived away from family in another country and had never done it before. (Especially after a traumatic birth, complete with severe blood loss.) It was…

June 23, 2021
Fashion & Beauty Life

Gifts for Moms

Time for another gift guide!! This one has moms in mind! Whether it’s for your partner, your mom, a nudge to your partner, or just a mom friend you appreciate in your life, this guide has you covered! Details below on some favorites in…

April 25, 2021
Kids Life

Spring into Baby Safety!

Spring has sprung! Well, in a few days anyway, but this warmer weather is hopefully the beginning of a more active (and, fingers crossed, more social) lifestyle for us all! I don’t know about you, but this past year was very quiet, and my…

March 15, 2021
Kids Life

Not All Morning Sickness is Created Equal

This is a piece I’ve wanted to write for awhile. I needed the writing bug to bite me because morning sickness is one of those things that when it is at the forefront of your mind, you’re not really allowed to talk about it.…

March 5, 2021